Lifestyle Practice Audio Lesson 1
This downloadable audio discusses the important role breathing plays in healing, regeneration, and in particular, building life force. Accessing this voluntary action correctly is useful to help balance the mind, body and emotions.
Lifestyle Practice Audio Lesson 2
This downloadable audio discusses the importance of sleep, especially for building life force, promoting healing, releasing stagnant emotions, and relaxing the mind.
Lifestyle Practice Audio Lesson 3
In this downloadable audio we discuss the importance of drinking water and the pros and cons of other popular beverages.
Lifestyle Practice Video Lesson 4
This powerful tool increases energy, promotes weight loss, creates a desired body composition, builds strength and muscle, lengthens and tones the body, and releases emotional blockages. It's a combination of yoga stretching, core exercise, breathing exercises, postural alignment, and strength training exercises in an enjoyable flowing sequence that can be done anywhere within a few minutes.
Lifestyle Practice Audio Lesson 5
This downloadable seminar recording covers a holistic approach to healthy eating that helps the body establish balanced blood sugar levels, encourage healthy weight loss, build energy, and reduce the symptoms of aging.
Lifestyle Practice Lesson 6
This downloadable guide covers a 15-day simple, yet powerful detoxing program that will help to restore the body's natural composition (which sometimes involves the body releasing excess weight), increase energy, support the body's natural elimination process to expel harmful toxins from the tissues and cells, and restore a healthy sense of well being.
Lifestyle Practice Audio Lesson 7
Conserving and enhancing the energy of procreation is vital in the Shen Life Practice. This audio discusses this often misunderstood topic by dissecting myths from proven techniques.
Lifestyle Practice Audio Lesson 8
The sun's value to the health of our bodies may be one of the most overlooked elements of a healthy lifestyle. This audio explains a great way to absorb the sun's power to boost life force.
Engaging in such a practice may promote healing, wholeness and longevity!
Core Practice Lesson 1 Instructional Audio
This downloadable audio explains a Shen Life and the key for reaching it.
Core Practice Lesson 2 Instructional Audio
This downloadable audio lesson points to the next step in the Shen Life Practice: brutal honesty. Here we discuss "avoidance," whereby the individual is constantly seeking and searching for fulfillment or wholeness in people, places, and things.
Core Practice Lesson 3 Instructional Audio
This downloadable audio lesson elaborates on why we are seeking and searching wholeness in people, places, and things: the irritable discontent.
Core Practice Lesson 4 Instructional Audio
This downloadable audio lesson takes us beyond the irritable discontent and points to "what' we are avoiding: the ache.
Core Practice Lesson 5 Instructional Audio
This downloadable audio lesson explains how to approach the ache and how to release it, thereby bringing forth a Shen Life.
Core Practice Lesson 6 Instructional Audio
This audio lesson discusses the most important benefit of the Shen Life Practice – releasing "the medicine." The medicine refers to a powerful brain secretion that is released during the alchemical or melting process.
This Entire Shen Life Foundational Practice Package includes...
The Core Practice + the Lifestyle Practice
This whole package of information, usually, is available in a week-long seminar.
Such seminars run easily into the thousands of dollars.
The Money Back Guarantee does NOT apply to these digital products since downloads cannot be returned.
High speed internet recommended!
Practice Disclaimer
The teachings, meditations, practices, and techniques described herein are not intended to be used as alternative or substitute for professional medical treatment and care. Anyone, particularly individuals suffering from illnesses, based on mental or emotional or physical disorders, an appropriate professional health care practitioner or therapist should be consulted before using any of the products and services herein. Such problems should be corrected before you start training or using any products or services associated with Shenology Inc., Shenergy Holdings, Shen Life, and ShenTrition. These teachings, services and products do not attempt to give any medical diagnosis, treatment, prescription, or remedial recommendation in relation to any human disease, ailment, suffering or physical condition whatsoever.
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This downloadable program combines into an easy-to-do system that will aid in your quest for a whole, healthy and fulfilled life. Divided into two modules, the Foundational Practice imparts the primary steps to engage in a holistic practice from this teaching model. The Core Practice delves into the primary tool of your personal practice, Present Centered Attention, which will help activate the bio-energetic blueprint for healing, wholeness, longevity, and fulfillment. The Lifestyle Practice addresses the eight major areas or biological needs that can facilitate and encourage the process.
VALUE IN THIS PACKAGE IS WELL OVER THE COST.
